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Adiyog

The classes are revitalising and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting. The classes are specifically designed to build a healthy balance of flexibility, strength, agility and poise. I emphasise on teaching one’s mind to relax in postures irrespective of whether the pose is easy or challenging. All postures are held for a long period of time enabling one to have a deeper understanding of the inner workings of the body. The classes will leave you feeling calm, stretched and with a sense of fulfilment. You will be sure to feel a difference in your body and mind.

Choose your pricing plan

Beginner
10,000£
Every month
Explore the basics with this introductory course
Valid for 3 months
- 6 classes
- 3 individual sessions
- Online resources
Pro
15,000£
Every month
Perfect for creatives, freelancers, and experienced bloggers
Valid for 12 months
- 6 classes
- 3 individual sessions
- Online resources
- 1 guest pass
- Free Wifi
- Weekly newsletter
VIP
25,000£
Every month
Unlimited access to professional content and resources
- 6 classes
- 3 individual sessions
- Online resources
- 1 guest pass
- Free Wifi
- Weekly newsletter
- Priority support

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